How Heel Wedges Treat Over Pronation

 Heel wedges can help treat overpronation by providing an elevated angle to the heel, which encourages a more neutral foot position during walking or running. This elevation can reduce stress on the arch and help align the ankle and foot properly, decreasing excessive inward rolling of the foot. By promoting better biomechanics, heel wedges can enhance comfort and reduce the risk of injuries associated with overpronation.

Heel wedges can be particularly beneficial for individuals with flat feet or low arches, as they help provide additional support and cushioning. By redistributing weight across the foot and preventing excessive pronation, heel wedges can also alleviate discomfort and improve overall gait. Additionally, they can be used in conjunction with other treatments, such as physical therapy, for a comprehensive approach to managing overpronation.

The long-term benefits of using heel wedges include improved foot alignment, reduced risk of injuries associated with overpronation, decreased discomfort in the feet and lower limbs, and enhanced overall biomechanics during movement. Additionally, heel wedges can help alleviate conditions such as plantar fasciitis and shin splints by promoting a more natural gait and distributing weight evenly across the foot.

Varus/Valgus Heel Wedges can be used for pronation or supination problems of the foot and ankle. Heel Wedges are designed to help align the calcaneus (heel) during ambulation to limit excessive pronation or supination. They improve foot function by stabilizing weak, rotating ankles.

The valgus heel wedge is useful for patients with medial osteo-arthritis provided it is used with an understanding of the indications and its limitations. Research shows that patients with early medial compartment osteo-arthritis of the knee were treated with lateral heel wedges and were followed for a period of 7 years and 5 months to 12 years. Those who were treated with valgus heel wedges showed a significantly greater improvement in pain score than those treated with analgesics only.

Atlas Biomechanics heel wedges correct your foot posture and alleviate discomfort with our Heel Wedge, designed to address pronation (varus) or supination (valgus) issues. This 4-degree wedge gently tilts your foot, promoting proper alignment and reducing strain on your ankles, knees, and hips. Crafted from durable materials, it's lightweight and easily fits into most shoes, providing customized support for your unique needs. Whether you're an athlete, office worker, or simply seeking relief from foot pain, our Heel Wedge offers a practical solution. Enhance your comfort and stride with this versatile orthotic accessory. Fabricated from Urethane which will not compress over time. Will last for years.