Thursday, December 13, 2012

How to Use Moleskin Pads For Footcare

Moleskin foot pads have many medical uses. Mole skin is made from a cotton felt that has been shaved thin. Atlas Biomechanics' moleskin is medical grade and has an adhesive backing. They apply easily to the skin.

 Moleskin for Medical Uses: 
1) Blister Protection: If any area of your feet is getting constantly red or you have had previous blisters, mole skin is ideal in preventing the blister. How to use moleskin to prevent a blister is easy. First identify the area in question. With a scissor cut the mole skin a little larger than the area and apply the moleskin.
Another way to prevent blisters is to apply the mole skin directly to the shoe. This will decrease the amount of friction causing the blister. Make sure to change the moleskin once the edges begin to curl up.
Once a blister has formed moleskin can also be used. Using a scissor cut a donut to protect the blistered skin. Do not puncture the blister. The donut openning should be the same size as the blister, with surrounding protecting moleskin. 
2) Slipping Shoe: How to use mole skin to prevent slippage of a shoe heel. This happens especially with women's dress shoes, such as flats and heels. Women with narrow heels will slide out of the back of the shoe. There are two ways to use moleskin to prevent heel slipping. One is to apply one or more layers to the back of the shoe to basically bring the shoe in closer to the heel. Apply the mole skin towards the top edge.   Another way to use moleskin to prevent shoe slippage is to apply one or more layers of mole skin on the topside of the toe box. This forces the shoe onto the foot. This is in place of a tongue pad.

3) Callous: Moleskin can be used to prevent callous and corns. Callous, the thick skin on the plantar aspect of the foot and corns, the thick skin on the dorsal aspect of the foot are due to repeated friction of the shoe or ground on the skin. The skin tries to protect itself by growing more skin. Cut the mole skin a little larger than the callous or corn and apply. Make sure to change if the edges begin to curl. 
4) Sports Injuries: Moleskin can be used in place of athletic tape. Mole skin has a heavy  cloth and makes a sturdy base for most sports taping jobs.

Atlas Biomechanics offers Moleskin in wholesale discount packs. Hope you learned how to use moleskin.

Teri Green 
           Atlas Biomechanics

How to use Moleskin - terigreen's Blog - Blogster

Atlas Biomechanics, mole skinHow to use Moleskin - terigreen's Blog - Blogster

Tuesday, December 11, 2012

Monday, December 10, 2012

Saturday, November 24, 2012

Looking for Distributors of our Heat Molded Custom Orthotics - View topic - Manta Connect

Looking for Distributors of our Heat Molded Custom Orthotics - View topic - Manta Connect

Adjustable Cork Heel Lift, With Built In Varus or Valgus Heel Wedge

Atlas Biomechanics spent 2 years developing a new type of heel lift, the Triple V Heel Lift. The Triple V Adjustable Cork Heel Lift has varus and valgus tilt control with variable height adjustment.
The Triple V Heel Lift has 3 peelable 3 mm thick rubber cork layers to achieve proper height for limb length discrepancy. The bottom layer has a removable cork to achieve varus or valgus correction.

Most patients with limb length discrepancy, the short limb subtalar joint is in varus or inverted position for compensation. The Triple V Adjustable Cork Heel Lift corrects the inverted subtalar joint for patient compliance.

Atlas Biomechanics is a woman owned small business specializing in sports medical supplies sold in wholesale/bulk discount packs.

Teri Green
Atlas Biomechanics 

Monday, November 19, 2012

Orthotic Blanks: Heel Lifts to Treat Chronic Lower Back Pain

Orthotic Blanks: Heel Lifts to Treat Chronic Lower Back Pain: Heel lifts were studied by the Sackler School of Medicine in Israel to see if adding a heel lift to patients with both chronic low back pain...

Orthotic Blanks: Plantar Night Splint for Plantar Fasciitis and Ach...

Orthotic Blanks: Plantar Night Splint for Plantar Fasciitis and Ach...: Plantar Night Splints from Atlas Biomechanics www.atlasbiomechanics.com is designed to provide relief from plantar fasciitis and achilles ...

Orthotic Blanks: Heat Moldable Orthotics for the Treatment of Chron...

Orthotic Blanks: Heat Moldable Orthotics for the Treatment of Chron...: A recent of study of 50 patients with chronic low back pain was performed. Half were given heat moldable orthotics, L3030, the type from A...

Orthotic Blanks: Heat Molded Orthotic profit center

Orthotic Blanks: Heat Molded Orthotic profit center: Orthotics that are heat moldable are a great profit center for the practitioner. Atlas Biomechanics manufacturers heat molded custom orthot...

Orthotic Blanks: Orthotic Blanks: A heat molded thermoplastic ortho...

Orthotic Blanks: Orthotic Blanks: A heat molded thermoplastic ortho...: Orthotic Blanks: A heat molded thermoplastic orthotic blank shell f... : A heat molded thermoplastic orthotic blank shell from Atlas Biomech...

Orthotic Blanks: A heat molded thermoplastic orthotic blank shell f...

Orthotic Blanks: A heat molded thermoplastic orthotic blank shell f...: A heat molded thermoplastic orthotic blank shell from Atlas Biomechanics allows the practitioner to mold an orthotic directly to the patient...

Monday, November 12, 2012

Orthotic Blanks: Orthotic Blanks: A heat molded thermoplastic ortho...

Orthotic Blanks: Orthotic Blanks: A heat molded thermoplastic ortho...: Orthotic Blanks: A heat molded thermoplastic orthotic blank shell f... : A heat molded thermoplastic orthotic blank shell from Atlas Biomech...

Orthotic Blanks: A heat molded thermoplastic orthotic blank shell f...

Orthotic Blanks: A heat molded thermoplastic orthotic blank shell f...: A heat molded thermoplastic orthotic blank shell from Atlas Biomechanics allows the practitioner to mold an orthotic directly to the patient...

Orthotic Blanks: Heel Lifts to Treat Chronic Lower Back Pain

Orthotic Blanks: Heel Lifts to Treat Chronic Lower Back Pain: Heel lifts were studied by the Sackler School of Medicine in Israel to see if adding a heel lift to patients with both chronic low back pain...

Heel Lifts to Treat Chronic Lower Back Pain

Heel lifts are an inexpensive simple medical device designed to treat limb length discrepancy. Patients with limb length discrepancy often have chronic lower back pain.

 Heel lifts were studied by the Sackler School of Medicine in Israel to see if adding a heel lift to patients with both chronic low back pain and limb length discrepancy will relieve pain.

They divided patients with Limb Length Discrepancy and Chronic Low Back Pain into two groups. One group was dispensed a heel lift and the other did not receive a heel lift. Both groups received manual therapy.

The results revealed that the group of patients who received the heel lift did significantly better than the group who did not get the heel lift. They stated that adding the heel lift significantly reduced both pain intensity and disability. They also stated that adding a heel lift appears to reduce chronic low back pain and functional disability in patients with limb length discrepancy. The medical school recommended the simple, noninvasive and inexpensive heel lift for treatment of chronic lower back pain.


Teri Green
Atlas Biomechanics,   

Thursday, November 8, 2012

Orthotic Blanks: Kinesiology Tape

Orthotic Blanks: Kinesiology Tape: Kinesiology Tape offers the practitioner who is always looking for innovative and effective ways to help their patients recover and get back...

Sunday, November 4, 2012

Orthotic Blanks: Ski Biomechanics and Ski Orthotics

Orthotic Blanks: Ski Biomechanics and Ski Orthotics: Let us discuss the biomechanics of skiing and how an orthotic can help. The typical down hill skier's lower extremities never goes through...

Custom Orthotics in Ski Boots, Improved Control and Comfort


Custom orthotics are an underutilized component for skiers. They can improve control and comfort.

The typical down hill skier's lower extremities never goes through a complete gait cycle. They ideally should have limited lower extremity biomechanics between midstance and the beginning of propulsion. Knee flexion is during the entire contact phase. When initiating a turn a skier will maintain their control by directing the downhill knee medially and transferring the load in to the foot over the inside edge. This is done by internally rotating their tibia, causing a closed kinetic chain pronation of the foot which transfers the pressure through the boot onto the ski edge.  The higher level skier has a more subtle dynamic and reverse is true for the beginner. When a skier has an over pronated or unstable foot, they may have more difficult time turning as the medial arch of the foot may collapse within the ski boot before the edging force can be transferred to the ski edge.

In the normal foot gait cycle, subtalar supination and pronation are primarily influence by foot structure, shoe construction and the supporting surface. In ski boots, subtalar joint supination and pronation are responding to knee function.   In a normal ski boot, there may be too much medial room and there will be an inefficient transfer of force to the ski edge as the tibia and knee move medially. That is were a ski orthotic comes in.

An orthotic from Atlas Biomechanics is usually molded indirectly to the foot in neutral position. This can be done either placing the heated orthotic blank under the insole inside ski boot or on the ground. By controlling the medial arch and preventing over pronation (or collapsing) the skier will have a more efficient transfer of energy and will decrease overall foot and knee fatigue. A properly fitted ski orthotic will make sure there is no wasted space under the foot, therefore allowing the ski to turn quicker and with more power.


Ski boots are known for being less than comfortable due to unsupported insoles. A great way to improve comfort and  support is to create a custom orthotic from Atlas Biomechanics under the boots insole. Our athletic heat mold orthotic blanks are only 1.4 mm thick and are excellent for low volume ski boots. They can be private labeled with your name and phone number on the orthotic device.

Teri Green, Atlas Biomechanics
www.atlasbiomechanicswww.atlasbiomechanics.com    

Friday, November 2, 2012

Orthotic Blanks: Orthotic Blanks: Porous vs Non Porous Tape

Orthotic Blanks: Orthotic Blanks: Porous vs Non Porous Tape: Orthotic Blanks: Porous vs Non Porous Tape : We have all seen our patients return to our offices after we have taped them. The rashy, scalin...

Limb Length Discrepancy and Heel Lifts

Heel lifts are an inexpensive treatment option for limb length discrepancy and Achilles tendonitis. A short leg can cause many different painful conditions.

The presence of a limb length discrepancy or short leg is usually associated with pelvic joint or lumbar spine misalignment and cascading lower back pain. Limb length discrepancy or short leg is usually functional, but may also be anatomical ( knee or hip replacement surgery).

There are a number of musculoskeletal conditions that may aggravate the functional limb length inequality, it is usually due to;

1) a misalignment of one of the sacroiliac joints causing the sacral base to drop to one side,  or

2) a rotation either flexion or extension of one of the hip bones out of normal position.

These types of joint misalignment cause a functional uneven limb length. Limb length discrepancy is a common symptom in patients with iliac dysfunction and lower back pain.

Short leg syndrome is usually accompanied by other compensatory changes due to the dropping of the sacral base. These include;

1) thoracolumbar scoliosis,  and

2) lumbar vertebral rotation.

Heel Lifts and manual therapy may be all that is needed to achieve leg length equality and resolve the symptoms.

There are different limb length correction lifts.

Atlas Biomechanics produces both cork, eva/rubber blend and adjustable heel lifts:

Heel Lifts produced by Atlas Biomechanics include:

3mm (1/8")
6mm (1/4")
9mm (3/8")
12mm (1/2")
Adjustable Cork Heel Lift
Adjustable Eva/Rubber Heel Lift

Teri Green
Atlas Biomechanics
www.atlasbiomechanics.com manufacturers USA heel lifts in bulk discount packs.

Tuesday, October 23, 2012

Orthotic Blanks: Shoe Orthotics For the Treatment of Low Back Pain

Orthotic Blanks: Shoe Orthotics For the Treatment of Low Back Pain: A recent study of 50 patients with chronic low back pain were divided into two groups, one with Atlas Biomechanics www.atlasbiomechanics.com...

Shoe Orthotics For the Treatment of Low Back Pain

A recent study of 50 patients with chronic low back pain were divided into two groups, one with Atlas Biomechanics www.atlasbiomechanics.com heat moldable orthotic blanks and the other without heat mold orthotic blanks. After 6 weeks the group with orthotics fabricated from the Atlas Biomechanics heat mold orthotics were much improved compared to the control group.

Atlas Biomechanics www.atlasbiomechanics.com manufactures a heat mold orthotic blank. Duplicate a lab built custom orthotic in less than 10 minutes for a fraction of orthotic lab costs. These heat moldable orthotics  can be private labeled with the practitioners name and phone number.

Atlas Biomechanics heat mold orthotics are 3/4 semi rigid orthotic shell, 1.3 mm thin, completely heat moldable and reheat formable. Heat gun or toaster oven is the only equipment needed. Proprietary material used to ease of mold. Total contact fit. Meets HCPCS DME code L3030.

Teri Green,
Atlas Biomechanicswww.atlasbiomechanics.com

Monday, October 22, 2012

Orthotic Blanks: Orthotic, Heat Mold

Orthotic Blanks: Orthotic, Heat Mold: www.atlasbiomechanics.com A heat molded thermoshell orthotic blank from Atlas Biomechanics lets the practitioner mold the orthotic direc...

Orthotic, Heat Mold

www.atlasbiomechanics.com

A heat molded thermoshell orthotic blank from Atlas Biomechanics lets the practitioner mold the orthotic directly to the patient's foot or plaster mold without the need for an expensive orthotic lab. Our heat moldable orthotics are billable under DME code L3030. The orthotic is completely heat moldable from a heat gun or toaster oven in about 2 minutes. Atlas Biomechanics can even private label the orthotic with your name and phone number.

Tuesday, October 9, 2012

Heat Moldable Orthotics for the Treatment of Chronic Low Back Pain

A recent of study of 50 patients with chronic low back pain was performed. Half were given heat moldable orthotics, L3030, the type from Atlas Biomechanics and the control without orthotics. The group with the heat mold orthotics from Atlas Biomechanics had a significant reduction of low back pain. J Man PT 2011May;34(4):254-60.WWW.ATLASBIOMECHANICS.COM

Teri Green
atlas biomechanics

Monday, September 3, 2012

Heat Moldable Arch Support Orthotic

A heat molded thermoplastic orthotic blank shell from Atlas Biomechanics allows the practitioner to mold an orthotic directly to the patient's foot without having to cast or send out to a lab. Atlas Biomechanics eliminates the middleman, you produce a more accurate orthotic device and receive greater profit. Our heat moldable orthotic blank is billable under code L3030. The orthotic blank is completely moldable from a heat gun in about 2 minutes. Direct molding to the patient's foot can be accomplished either partial or full weight bearing. You control the fabrication process, not the lab. The thin profile (1.3mm) will fit in most shoes, including flats, heels, gym shoes, ski boots and hockey skates. Its 4-degree rear foot post allows for greater control and stability. www.atlasbiomechanics.com

Two Styles
Dress Arch Support for flats, dress shoes and loafers
Athletic Arch Support for sneakers, gym shoes

Sizing the Orthotic Blank to the Foot

Rather than go by the shoe size, it is better to hold the orthotic blank directly to the foot.
Fit the orthotic just proximal to the metatarsal heads and just a little (1-2mm) behind of the heel.
After deciding which blank to use, hold it directly to the foot.
Do not fit the blank while the patient is standing on the blank.
Dorsiflex the hallux (big toe) to see if the metatarsal head clears the end of the orthotic.


Heating the Orthotic Blank

There are 3 Ways to Heat the Blank
1) Purchase a heat gun (not a hairdryer) and heat resistant gloves at any hardware store.
Place the blank on a surface that will not burn from heat.
Hold the heat gun 1cm (1/2 inch) away from the blank.
Slowly move the heat gun up and down the blank.
Do not stop moving the heat gun ( you will melt the orthotic).
The average time is about 1.5-2 minutes.
Wearing heat resistant gloves you may push the arch to check for softness.
If it is still stiff, reheat for 10-15 seconds.

2) Boil water and turn off heat.
Wait 1 minute and then place the orthotic blank in the hot water.
Let the orthotic blank sit in the water for 1 minute.
Using a heat-resistant gloves place the orthotic under the shoe's insole.
Step into the shoe and press down for 2 minutes to mold the orthotic to your foot
3) Atlas Biomechanics also recommends using a toaster oven at 200 degrees.



Molding the Orthotic Blank to the Foot

You can mold the blank either as Subtalar Neutral or Calcaneal Resting Position, or a combo of each.
You can mold the blank while sitting, standing in a shoe (ski boot, ice skate, golf shoe or ballet flats) or on
a pillow.
Do not mold directly to the foot. Use a heat protector such as a towel, double socks or the shoe's insole.
Make sure the rear of the orthotic is not too far forward on the foot.
Make sure the medial side of the orthotic covers the arch entirely.
Either hold the foot in Subtalar Joint Neutral or Calcaneal Resting Position and have the patient press firmly down.
If molding directly in a gym shoe, use the insole as the heat protector. Place the orthotic under the insole and have the patient press down.
After the patient has molded the orthotic, place it in their shoes. It is most comfortable under the insole.


Teri Green
Atlas Biomechanics